Chef’s Galley: CHOW Down on Sustainable Seafood
At Capitol Hill Ocean Week 2020, several renowned chefs joined us to demonstrate their favorite sustainable seafood dishes that can be prepared at home. Sustainable seafood is seafood that is caught or farmed in environmentally and socially responsible methods that ensures a supply for future generations and the well-being of the ocean. And, we’ve made it easy for you. Grab one of the recipe cards below and follow along with the Chefs’ tasty recipes. By choosing sustainable seafood, you can help restore the health of our oceans and ensure food for us, our children, and our grandchildren. Bon Appétit!
Pan Seared Atlantic Salmon with Lemon Asparagus Risotto and Saba Drops
From Xavier Deshayes, Executive Chef for the Ronald Reagan Building and International Trade Center
Servings: 4
Prep time: 10 minutes
Cook time: 10-15 minutes
Pan Roasted Norwegian Salmon with Grilled Zucchini, Basil infused Beans and Tomato Bruschetta
From John Livera, Executive Chef/Owner of Red Barn Culinary
Servings: 4
Prep time: 10 minutes
Cook time: 10-15 minutes
Hearty Salmon Skewers over Brown Rice
From Michael-Anne Rowe, Emmy Award-winning food and travel journalist
Servings: 4
Prep time: 15 minutes
Cook time: 10 minutes
Charbroiled Oysters
Mediterranean-Style Barramundi Poke
From Kelly Armetta, Director of Culinary Service, Hyatt Regency Boston
Servings: 4
Prep time: 30 minutes
Cook time: 10 minutes
Pan-Seared Scallops
From Johnny Carino, Vice President of Senior Living, HHS
Servings: 4
Prep time: 10 minutes
Cook time: 10-15 minutes
San Diego Seafood Collaboration
From San Diego Seafood Collaboration and Rob Ruiz
Quick Pan-Roasted Fish
Servings: 1
Cook time: 4-6 minutes
Nearly one-third of global fish populations are overfished, placing many fisheries at risk for collapse, and over half are already fully-fished. When too many fish are taken out of the ocean, it has a cascading effect on the ecosystem and can lead to loss of other important marine life such as sea turtles and corals, and the fish itself.
In the United States, both wild-caught and farmed fish and shellfish are managed under enforced environmentally-responsible practices which ensures future supplies of seafood are available for our nation and the ecosystem. Choosing sustainable seafood has been made easy by FishWatch, the nation’s database on U.S. managed sustainable seafood, and can make a big impact on the health of the planet.